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Breathe

I'm resting peacefully in a bright patch of sunlight on my path. Sometimes we walk in darkness, sometimes we fight demons, sometimes we carry each other, sometimes we are frozen in place. Sometimes we skip happily ahead, rushing with enthusiasm. Sometimes we walk very carefully with a sense of wonder, or foreboding. And sometimes, just sometimes, we stop to take a deep breath, turn our face towards the sun, and say thank you. We simply rest in the breath of the moment. With a clear mind and an open heart. We do all of these things, and we are whole. Wow.  

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